How can a chiropractor help you?
https://vermilionchiropractor.ca/wp-content/uploads/2022/12/CCA-Digital-Campaign-EN-15s-1920×1080-Hockey-Player.mp4 Chiropractors are spine, muscle and nervous system experts. We help Canadians live the healthy and active lifestyle that they want. A chiropractor can improve movement in neck, shoulders, back and torso. A chiropractor can relieve pain and prevent it from returning. A chiropractor can rehabilitate and prevent muscle and joint injuries. For more information […]
Managing Stress – Supporting Your Body
With the stress of the holidays fast approaching, here are six tips to keep you and your loved ones stress free and living your best life!
November – Fall Prevention Month
November is Fall Prevention Month. Falls often have serious consequences such as hip, wrist and pelvic fractures that can have last impact on your quality of life. Chiropractors are MSK experts and can help with long term care, rehabilitative exercises and education to help prevent injuries and protect you from falling. All Canadians have a […]
Heat VS. Ice for Injuries
Both ice and heat are low risk, cheap, and highly effective self-management strategies used to help an injury. However, they will NOT “fix” the problem. This post will explain what to use and when to use it, but first we need to understand the concept of inflammation. Inflammation is your body’s own defense mechanism that […]
Benefits of Chiropractic Care for Pregnancy
The carrying and birthing of a child is a beautifully natural process. As a family chiropractor, I feel very fortunate to support moms through it! During pregnancy, the female body goes through countless physical and physiological changes, in order to create the healthiest possible environment for a growing baby. Sometimes these changes only cause pain […]
Choosing The Right Backpack
https://vermilionchiropractor.ca/wp-content/uploads/2022/09/CCA-Backpacks.mp4 With back to school in full swing it’s important we choose the right backpack for our kids. As always feel free to reach out if you need help picking the right backpack or need an appointment.
4 Techniques to Help you Manage Stress
Stress is the body’s natural response to external demands. According to the World Health Organization (WHO)- stress is the second most common health problem. Chronic stress can lead to high blood pressure, increased cholesterol, diabetes, headaches, musculoskeletal pain, and clinical depression. It is important to take time to relax and unwind from a busy schedule. […]
Top 6 Common Myths About Chiropractic Care:
1.Once you see a chiropractor you have to keep going back.- This is false. Depending on the patient and the condition, the recommended course of care may vary. Ultimately the decision to continue care is up to the patient and how they are feeling. 2. Chiropractors are not “real” doctors.- Chiropractors are regulated in all 10 […]
What are Chiropractors Adjusting in your Spine?
The Vertebral Subluxation. What chiropractors mean by this term is a dysfunctional area in the spine that negatively affects health and wellbeing due to its influence on the nervous system. The key focus as a chiropractor is to find and correct vertebral subluxation in order to restore healthy function in the spine and nervous system. […]
5 Reasons Your Child Should See a Chiropractor
Children should see the chiropractor too. Over time all the physical, chemical and emotional stressors add up. Here are 5 reasons why your child should be seeing a chiropractor. Sports Participation- children jump, fall and play hard. Small imbalances over time can lead to more severe symptoms later in life. Better Sleep- during an adjustment […]